What's on the (spiritual) breakfast menu? creativity freedom personal growth productivity

Creating something new requires all of the spiritual and emotional fuel we can get. Scrolling social media or even flipping on the news first thing in the morning drains us of the vital nourishment required, taking our energy and leaving us in a deficit throughout the day.

If you feel stuck or block...

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Sunrise sometimes happens without colors. It's enough. choosing happiness enough

This morning, the sky was covered in clouds and the sun rose without any kind of fanfare. But it still rose. 

Some days are like that. Gray, unimpressive, "mid," as my 13-year old would say. 

But that's still enough. 

We can still move forward, progressing toward our goals and finding beauty in the thi...

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It usually looks crazy from the outside courage fear relationships

Have you ever tried to explain why you love something to someone who doesn't have the same level of knowledge or appreciation for it? They just don't get it. Because they can't right now, at their level of experience and affection with it. 

What about people who do have at least your level of knowled...

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Paint the cabinets.

There's a lot you can do if you don't like something in your life. 

My kitchen felt super dark for the first 3 + 3/4 years we've lived here, with oak cabinets, oak floors, and dark countertops (probably very chic when the house was built, but gooodness not anymore). This last December, I decided to d...

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Let them judge. courage faith freedom god motivation trust

You answer to the highest judge, who loves you infinitely and delights in your growth. This judge has given you gifts and talents to share that will lift others. Hiding them out of fear of mortal opinions may win you temporary acceptance, but at the price of feeling like you're slowly disappearing (...

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Invitations vs. Orders faith freedom god jesus personal growth potential religion and spirituality trust

Sometimes commandments and covenants seem like orders that we have to obey, with long lists of things to remember and just try not to mess up (but mistakes inevitably happen), and we feel like we're constantly falling short.

But what if these commandments and covenants are actually invitations? 

Let'...

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Frenzy doesn't have to come along.

I've been craving deeper connection with women in my life, so I invited a handful of church friends over for brunch this week. I was so excited leading up to it, and then the morning of I felt the stress and then frenzied thoughts start to bubble up during my writing time before getting the kids off...

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Bull butter. courage fear freedom motivation personal growth potential productivity trust

My family's been on a Duck Dynasty kick lately (such a fun, wholesome show if you're looking for something to enjoy all together), and in one of the episodes, Jase said a new phrase that I've enthusiastically incorporated into my vocabulary. 

Bull butter.

It's the same thing as saying "bull crap," or ...

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Great news: It's not time for confidence yet. courage freedom motivation personal growth potential

A very common misconception is that we need to feel confident before we leap into what we feel called to do.

It's a great strategy... if you never want to get anything done. 

in their book, 10X is Easier Than 2X, Dan Sullivan and Dr. Benjamin Hardy teach that confidence is actually the 4th "C" in the...

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Fear vs Trust: How to stop worrying about what others will think creativity fear freedom god motivation trust

If you feel called to create something, you'll likely also feel hesitation to share it. Accompanying thoughts might include: 

  • "Who am I to share something like this?"
  • "I'm nowhere near ready to have this out in the world."
  • "What if ____ thinks I'm trying to be _____?"
  • "I need more credentials
  • ...
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God makes the best light shows. courage freedom motivation potential religion and spirituality

Our family recently got a new puppy, which means lots of fun but also a much earlier morning schedule than I'm used to. The silver lining to these early wake-ups, though, is the collection of incredible sunrises I've been able to witness. This week in particular had some stunning ones -- so vibrant ...

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Jesus has the miracles covered. Our job? Make the bread. courage motivation potential productivity religion and spirituality

When we feel called to something bigger than ourselves, it's easy to get overwhelmed at the magnitude of it. We feel the potential impact, and think "who am I to take this on?"

That's a great way to get stuck. 

Frankly, you can't take this on, and there's no reason to try. At least not on your own. 

Go...

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