From my dog: 5 lessons on forgiveness freedom relationships

This is a video I recorded a few years ago, whose lessons I still think about. Here's a quick recap, in case you are short on time:

Lesson 1: Set preventative boundaries.
Lesson 2: If you call them stupid, say you're sorry.
Lesson 3: Do the work to clean it up.
Lesson 4: You can carry it around, b...

Continue Reading...
Capacity is
elastic.
motivation potential productivity work+life

When you're at the beginning of a new journey, endeavor, project, or goal, it's hard to look at everything that's currently on your "to do" list and imagine how you'll ever find the time and energy to make it happen. But you do. You probably have before, and you will! Because capacity is elastic. 

...
Continue Reading...