Yesterday I had a random idea to reach out to a friend and invite her to go walking with me while our kids were at their youth activities at church. Immediately following the idea, a wave of excuses and doubts flowed in:

• She probably already has other plans.
• She's going to think it's a lame idea...

One of my favorite movies of all time is My Fair Lady, starring Audrey Hepburn as Eliza Doolittle. I've remember watching it with my mom as a little girl, singing and dancing along to "Wouldn't It Be Loverly?". And that stunning scene of her in the dress at the top of the steps before the ball....🤩 ...

Courage happens when what's in your heart is bigger than what's in your head. 

It can take you over and around barriers, push you across borders, and carry you for miles when you think you might be too tired to go on. 

Giving your head the microphone keeps those barriers, borders, and distances in the...

We can dream and discuss the roadtrip for years, planning to the finest detail the snacks, the pit stops, and the sites along the way...but won't actually happen until we get in the car and GO.

Crossing the bridge from "going to" to "on the move" is the hardest part. Once the car is packed and you're...

Today is Good Friday, where people all over the world remember the trial and crucifixion of Jesus. In the face of unthinkable cruelty, as He hung on the cross, he pled with the Father on behalf of the people who did this: "Father, forgive them; for they know not what they do." 

How He was able to res...

There's a nasty bug going around, and 3 of our crew of 6 were down today. I would never want this for anyone (especially my own people here), but there was something I loved watching today.

My 2 girls who weren't feeling sick (14 and 6 years old) went out of their way to care for my husband, son, and...

I love watching the entrepreneurial pitch show, Shark Tank. The business owner stands before 3-4 potential investors and shares what their company is and why they're seeking investment. Each of the Sharks then takes a turn expressing either desire to invest (with an offer), or reasons why they're no...

What if there was someone who told you they don't like dogs because they're small with super high-pitched barks? 

Or what if someone else said they can't stand dogs because they're huge and slobbery? 

They're speaking from real experience, but they're missing out on some great possibilities by using s...

Momentum is one of the very best friends you can ever have. She'll take you to higher heights than you could ever dream of reaching on your own, and show you what you're really capable of -- over and over again. 

But this friendship must be intentionally nurtured and maintained; otherwise she can tur...

A fetus develops for about 37-40 weeks before anyone sees what she actually looks like (minus some rough scans, depending on where the mother lives and what her healthcare coverage is like). 

The mother knows her baby is there, without any doubt. The more time goes on, the more she feels that reality...

Peace and light are available always, as a natural result of alignment with God. No matter the circumstances, this is an available state. This is freedom. Trust, calm, creativity, flow...it's all as normal as oxygen when you're aligned this way. We need this. 

It's easy to look at life like a big lon...

You can decide whether or not you'll exercise when you wake up in the morning, or you can set out your clothes + shoes before you go to bed, making the commitment before you need to. Chances of success go up significantly when the choice is made before the brain has something more compelling (like s...