I just had the funnest time with some girlfriends here in our community tonight. We went to JC Penney and had our portraits done, just like we had decades ago with our families when we were kids. We each picked a childhood photo and put together an outfit inspired by the photo, then came together fo...

It would be really convenient if people could just read our minds so we'd never have to explain our thoughts (...but I guess it's probably a good thing if your thoughts are like mine -- not always kind or accurate ). I'm pretty good at articulating my thoughts in writing, but when it comes to lettin...

My client and now dear friend, Gail, has a fantastic new blog called "Real Talk." I'm thinking of adding a category with that name in her honor, and this will be its inaugural post. 

For this post, I want you to imagine we're sitting down on the couch, face-to-face, and I'm speaking to you with all t...

Once in a while, we need to just sit by ourselves and take some good deep breaths. It doesn't mean we're broken, or that life is hopeless (beyond the present moment, anyway) -- it just means we're human. And being human is hard sometimes, no matter if we're 3, 45, or 62. So here's your permission sl...

Life hack: to get yourself out of the habit of snacking at night time, brush and floss your teeth at the same your kids do. That way, you'll have the toothpaste taste in your mouth, plus you won't want to go through the trouble again. Temptation gone! And bonus, you'll get to model healthy dental hy...