I stayed up later than I wanted to last night, watching TV with my husband. While I was glad to have that 1:1 time, I regretted the decision this morning. Then I remembered a song I heard, "I can do it with a broken heart," (T.Swift) and I decided I was strong enough to do today tired. It was shocki...

When I first started my business (out of strong necessity to help support our family while my husband was in law school), I had this fear that my decision to work from home instead of dedicate all of my attention to motherhood would break my kids. 

It feels silly and a little embarrassing to admit no...

There's nothing wrong with working in drafts. In fact, it's actually recommended! Make a solid attempt, step away, and come back to it with fresh eyes and new input. It'll get better and better with each pass. Progress is enough.

When you're attempting something new or stretching outside of your comfort zone, it's really easy to put off doing it... because you just don't feel like it. Your brain is trying to keep you safe and comfy, and it has a lifetime of practice doing it.

I've learned a good response for those thoughts te...

If you feel called to "something bigger" but can't see how you could ever possibly go for it, maybe it's not possible for you right now. 

But it's not hopeless, either. 

Do we look at an infant -- unable to crawl, scoot, or even lift her own head -- and think, "Well, shoot. This one's hopeless. She'll...

I realized something important this week. I've been holding a pretty powerful belief about money, without really even realizing it. I made a list of all of the thoughts I had about the topic of money, and all of the "what ifs" came down to one statement: More money, more problems.

I don't even know w...

Once in a while, we need to just sit by ourselves and take some good deep breaths. It doesn't mean we're broken, or that life is hopeless (beyond the present moment, anyway) -- it just means we're human. And being human is hard sometimes, no matter if we're 3, 45, or 62. So here's your permission sl...

Today is Valentine's Day, and I've been thinking a lot about all kinds of love. One big one for me is loving our neighbor, and raising kids who do the same. I'm very blessed to have kids who -- all 4 -- are kind to each other and other people, and I've been thinking about how that happened. 

I've dec...

Sometimes when things feel final it's because they actually are. But more often than not, life continues. Not as we pictured or hoped, but it does continue. And we get to choose what we do from that point forward. 

When we're inclined to see a situation as ending with a period, what if we try adding ...

No ballerina has started out doing pirouettes or leaping across the stage on pointe. Each one starts with a barre and big mirrors, with simple directives like, "First position. Now plié. Point those toes!"

The muscles required to do the big performances down the road have to grow one session at a tim...

Creating something new requires all of the spiritual and emotional fuel we can get. Scrolling social media or even flipping on the news first thing in the morning drains us of the vital nourishment required, taking our energy and leaving us in a deficit throughout the day.

If you feel stuck or block...

Sometimes commandments and covenants seem like orders that we have to obey, with long lists of things to remember and just try not to mess up (but mistakes inevitably happen), and we feel like we're constantly falling short.

But what if these commandments and covenants are actually invitations? 

Let'...