I spent some time at the ER this morning, getting tested and scanned because of a breathing issue I'm having (happy news is they ruled out all of the scary stuff and determined that it's just inflammation. <wipes brow with relief>).

Knowing how these visits can go, I brought a book along with me tha...

Have you ever heard of a people-pleasing fitness trainer? I haven't.

Fitness trainers are supposed to push you to do things you're not strong enough for. They expect you to be uncomfortable because that's where you'll grow. 

They are basically getting paid to (temporarily) hurt people.

What if there wa...

I'm working on a project right now that's requiring a lot of faith. It's the heaviest lift (motherhood aside) I've done so far, which is also bringing some stunning miracles to witness. Because of the heavy lifting, sometimes my brain and my spirit get tired and I hear thoughts like, "Who do you thi...

It's really easy to hide from your dreams. I've been practicing it for years. It looks really noble, like sticking with what you know for the stability of it, and it works. You get better and better at what you know, and you see great results. But there comes a point when you reach the edge of the s...

Today marks 20 years since Chris and I were married. I had a tender time last night, reflecting on the feelings I had the night before our wedding day. I wasn't jittery, because I know for sure Chris was the one for me, and that God was 100% on board with our union. But I do remember feeling apprehe...

As children of God, every of us is called to something bigger. And not just once! Again and again, building on each development from before. We are here to build strength and make progress as we exercise our power to choose and to create.

"Something bigger" doesn't always look like more, or flashier,...

Yesterday I had a random idea to reach out to a friend and invite her to go walking with me while our kids were at their youth activities at church. Immediately following the idea, a wave of excuses and doubts flowed in:

• She probably already has other plans.
• She's going to think it's a lame idea...

Courage happens when what's in your heart is bigger than what's in your head. 

It can take you over and around barriers, push you across borders, and carry you for miles when you think you might be too tired to go on. 

Giving your head the microphone keeps those barriers, borders, and distances in the...

I've seen the most beautiful examples this weekend of inspiring married relationships that have shown me glimpses into what's possible, and we're working hard to build in our own marriage.

The first is my aunt and uncle, who are serving a mission together in Ontario, Canada (they're actually leading ...

When reality falls short of the ideal,

When our best-laid plans fall through, 

When sunny forecasts turn stormy;

When deep sleep is interrupted...

We can look at these as setbacks and be discouraged, or we can open ourselves to the idea that maybe there is even more available than we thought. Ma...

I have a great friend who has the perfect expression of amazement. She says, "Holy wow!" I smile so big every time she says it. 

I've decided to adopt it for those times when something incredible pops up in my life, that is an undeniable blessing from God (I also like to call them "God winks"). 

This ...

Peace and light are available always, as a natural result of alignment with God. No matter the circumstances, this is an available state. This is freedom. Trust, calm, creativity, flow...it's all as normal as oxygen when you're aligned this way. We need this. 

It's easy to look at life like a big lon...