From my dog: 5 lessons on forgiveness

freedom relationships

This is a video I recorded a few years ago, whose lessons I still think about. Here's a quick recap, in case you are short on time:

Lesson 1: Set preventative boundaries.
Lesson 2: If you call them stupid, say you're sorry.
Lesson 3: Do the work to clean it up.
Lesson 4: You can carry it around, but you don't have to.
Lesson 5: There is help available to let it go and move forward.

Moral of the story = you don't have to carry around the crap.