I had a very simple but important topic on my mind yesterday: showering. 

Showering is something we do regularly (at least I hope so!), for the purpose of cleansing our bodies of any bacteria, oil, and dirt. It's also an opportunity to get rid of any unwanted hair and exfoliate our skin.

There are tim...

I asked a question on Facebook the other day, which has been opening some really interesting thoughts and conversations for me. 

The question was simply: What are you craving right now?

I expected to receive a wide range of responses, but I frankly didn't expect people to be so open and honest. I'm ...

I've been paying $8.16 for 18 eggs at my usual grocery store. I happened to be at a different store yesterday morning, and to my surprise the same quantity + quality of eggs were $4.59. 

This is a big difference! And they weren't even on special sale or anything!

The $8.16 price I've been paying was a...

I got to watch Chris do a fun thing yesterday! He randomly got the chance to fill in as a caddy for a friend-of-a-friend who's a professional golfer on the Senior PGA tour, and it was like watching a kid on Christmas. He had the best time.

And he was great at it! He did his homework to understand h...

In my "Motherhood Day" post, I promised you the rest of this story (to be read in your best Paul Harvey voice), so here goes. 

As I wrote before, Mother's Day morning started with our 6-year old bursting into our room and announcing urgently:

"You GUYS. Something happened. You GOTTA come see this."

I ...

I was out walking this morning, when a huge collection of beautiful blooms stopped me in my tracks. They looked like pom poms! These softball-sized puffs of tiny white flowers looked almost like hydrangea, but the petals were a little bit different. They made me instantly smile when I saw them, so I...

"Can't" is a no-no word at our house. Not at the soap-in-your-mouth level, but it definitely gets called out. Why? Because I want our kids to grow up telling the truth. 

Can't is--in most cases--simply not accurate on its own, and can really keep us stuck.

It might feel like you can't in this moment, ...

I had a funny moment last Sunday that our teen girls are having a FANTASTIC time teasing me about.

Normally, I wouldn't voluntarily broadcast an embarrassing story for public enjoyment, but I actually took a couple of powerful lessons from it later on. So here we go.

Our daughters and I were on our wa...

Momentum is one of the very best friends you can ever have. She'll take you to higher heights than you could ever dream of reaching on your own, and show you what you're really capable of -- over and over again. 

But this friendship must be intentionally nurtured and maintained; otherwise she can tur...

You can decide whether or not you'll exercise when you wake up in the morning, or you can set out your clothes + shoes before you go to bed, making the commitment before you need to. Chances of success go up significantly when the choice is made before the brain has something more compelling (like s...

When something comes to an end, especially when it's special to you, it feels like a massive loss. You feel a gaping hole in your life where it was, and life as you knew it is gone. In that moment, all you can see is that loss. It's one of the hardest parts of being human. We'll often go to great le...

I have mixed feelings about the saying, "It is what it is." I like it because there's power in acceptance. But it can also be used as a cop-out from confrontation or change, which isn't helpful and can keep us stuck.

To make the phrase work for our growth, we can simply add a comma and continue the s...