Rebranding Sundays

choosing happiness god personal growth practical tips

I was given a fantastic gift this weekend: a new outlook on Sundays. I'll preface by saying that I've historically enjoyed them -- mainly as a change of pace from the regular rhythm. 

But yesterday morning, I had the random thought that I wanted to start really focusing on personal development on Sundays, rather than focusing on it just being a day of rest/reset. Then in church, there were 3 excellent speakers who each shared what they had learned when studying the Sabbath day. The message I received loud and clear from all of them was that Sunday can be a day for intentionally illuminating and fortifying ourselves for the week ahead. Kind of like a mega-vitamin boost that lasts all week.

I tested it out, and I have to say I'm coming into Monday feeling much more energized. There was no "Sunday evening blues" looking ahead to the week. I feel ready. 

This is new, so I'll keep testing, but I'm excited about the possibilities. What does Sunday look like to you? I very well could be a late bloomer here, so please share what's working for you!